Transformed by the artful science of yoga, Rachel shares these teachings as an intrinsic way of life, not just a physical practice. Exploring yoga philosophy, alignment, breathing techniques and more, we are inspired to cultivate an enriched experience of life on and off the mat. She has been teaching for ten years, completing her first teacher training in Asheville, North Carolina in 2014. Since then she has taken various trainings including at Wild Mountain Yoga in California and completing her 500hr advanced training in The Sacred Valley of Peru.